A huge part of my job being a children's yoga teacher is supporting Children's mental health. Therefore I was delighted to be able to use the incredible resources provided by @_place2be and used these in my children's class during the week of Children's mental health week.
The charity teamed up with Pixar's Movie "Inside Out" 1 & 2 and used the brilliant characters Joy, Sadness, Anger, Disgust etc to help discuss our emotions.
I wrote a my own mindful movement session to enhance their resources and led this class in all of my schools during CHMH week!
I even had the pleasure of taking it into a new school for a special day of workshops for children's mental health week! These sessions were really special, the children never cease to amaze me! They are learning to talk about their emotions and mental health from such an early age that it comes second nature to them! Long may this continue!
If you would like me to lead a well-being session at your school please get in touch.
Emma Hoddy 🤗
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